Trauma is an unfortunate part of the lives of many women. Psychological trauma can have a devastating
effect on your physical health. The way women deal with and respond to stress and trauma is a complex
process.
What is trauma?
Trauma is a touching acknowledgment of a disturbing experience like an accident, rape, or assault. Stress
and trauma can affect not only an individual’s mental health but their physical health as well. Women who
have experienced a traumatic event such as an assault or rape can be left with anxiety, depression,
flashbacks, nightmares, insomnia, or even post-traumatic stress disorder (PTSD)
Is breast cancer a trauma?
The outcomes confirm that receiving a breast cancer determination can be a traumatic experience and that
many women endure persistent cancer-related PTSS. Studies that obtained low cultural status, inadequate
wellness status, below low levels of PF and illness severity were all determined to be peril reasons for severe
PTSS.
Survivors supporting survivors
Supporting women who have experienced a traumatic event can be challenging. It is essential for supporters
and loved ones to get support and care for themselves. It may include seeking counseling or attending a
survivors workshop. According to the findings of a comprehensive national mental health study, slightly
more than half of all women will experience at least one traumatic event during their lifetime.
If you or a loved one is experiencing any form of psychological distress after a traumatic event, it is
important to get help immediately from a mental health professional who has experience treating traumatic
experiences.
